This article appeared in Woman’s Day 14/3/2012:

Get the Kids Cross-Training

We’ve all heard doing the Woman’s Day crossword may help ward of dementia, but did you know the crusical age to engage your brain is between six and 40?

Researchers at the University of California surveyed 65 adults with an average age of 76 and found that those who had regularly done crosswords and the like, particularly between six and 40, had lower levels of a protein associated with Alzheimer’s.