Monthly Archives: October 2023

Move Your Way to Health: The Vitality of Physical Activity

In a world increasingly characterised by sedentary lifestyles, it’s crucial to emphasise the importance of moving our bodies. Physical activity is not just a recommendation; it’s a fundamental necessity for a vibrant and fulfilling life. Let’s explore the significance of movement and how incorporating it into your daily routine can lead to a healthier, [more…]

BIG Competition Solutions – Issue 374

UK BIG Winners (Issue 377)

The Demon
£100 Cash
M Hardisty, County Durham.
£50 Cash
R Mitchell, Coventry.

MEGA! Goliathon
£100 Cash
S Green, Staffordshire.
£40 Cash
D Pratt, Cornwall.

Contest Coupon

BIG Easy
Sol: Par for the course
£25 Cash
G Thompson, Doncaster.

Wheel Words
Sol: Chronicle
£25 Cash
S Drury, Dorset.

Wiz Words
Sol: Lemonade
Bradford’s Reference Set
N Keep, West Sussex; R Wainfur, Gwent.

Patchwork
Sol: Trainer
£25 Cash
B Kynoch, Caithness.

Acrostic
Sol: Christopher Blackett
£25 Cash
S Crawford, Oxfordshire.

Two-Way Teaser
Sol: On the ball
£25 Cash
T [more…]

Cashwords Jackpot 48

£1000 Cash
P Ray, Birmingham.

£500 Cash
R Millward, Staffordshire.

£100 Cash
P Bridger, Peterborough; K Cavnor, Doncaster; J Garland, Monmouthshire; K Gould, Castleford; B Morris, Greater Manchester.

UK COLOSSUS Winners (Issue 381)

Giant Cryptic
£100 Cash
D Bungay, Devon.
£25 Cash
A Evans, Greater Manchester; W Rowland, South Yorkshire.

The Baffler
£50 Cash
O Patton, Argyll; G Prowse, Gwent; J Thomson, Lanarkshire.

Stinker!
£100 Cash
J Seaton, Leicestershire.
£25 Cash
C Leedham, Staffordshire; C Rifkin, Kent.

The Knowledge
Sol: Intelligence
£25 Cash
L Harper, Essex; A Leviston, Sheffield.

UK MEGA Winners (Issue 86)

MEGA Mix
£100 Cash
A Wennington, Gateshead.
£25 Cash
G Rugg, Cumbia.

MEGA Stinker
£100 Cash
J Holness, Lincolnshire.
£25 Cash
E Nicolson, Argyll.

MEGA! Winners (143)

MEGA Mix
Bushnell PowerView Binoculars
P McNeill, Ooralea QLD.
$50 Cash
K Griffith, Morphett Vale SA; A Hagan, Lavington NSW; C Skelton, Mount Gambier SA; M Sokolich, Auckland NZ; R Vidler, Landsborough QLD.

MEGA Stinker
NutriBullet Mega Pack
P Tree, Hamilton NZ.
$100 Cash
H Bullock, Quirindi NSW; J Eaton, Sunshine NSW; B Smith, Invercargill NZ.

Crafting Joy: The Art of Mindful Creativity

In a world that often celebrates speed and productivity, there’s immense value in slowing down, embracing the present moment, and allowing your creative spirit to flourish. Engaging in craft projects, especially when done more for the pure joy of creating than to achieve a specific goal, can be an integral part of a healthy [more…]

Nourishment: Feeding your mind, body and soul

In the hustle and bustle of our modern lives, it’s easy to overlook the significance of true nourishment. We often focus on the quick fixes and instant gratifications that the world offers, forgetting that genuine wellbeing stems from nurturing not just the body, but also the mind and soul. Let’s delve into the importance [more…]